Mental healthcare that respects your individuality.

Nothing is more important than your health. We work with providers who empathize with your needs.

How It Works

Get matched with a provider who specializes in working with your sensitivities, and towards your goals.

taking notes


A dedicated provider who gets you, and a holistic care plan that works for you.

Initial appointment: $125 (60 min)

Follow ups: $90 (45 min)




Expertise in medication management, at a fraction of the cost.

Initial appointment: $180 (60 min) 

Follow ups: $125 (30 min)


Mantra’s commitment to diverse care.

We intentionally develop our provider network to address cultural sensitivity around diverse communities.

Mantra is committed to serving and supporting diverse patient populations through the unique mental health challenges they face. That is why we maintain at least a 50% representation of providers from diverse identities to better meet the needs of patients across the US.

provider diversity

How to Get Started

Removing the headache from the initial steps.

Take a Free Online Assessment

Take a Free Online Assessment

Let’s see exactly what’s going on and learn your care options if you become a member.

Take it now >

Schedule your video consultation

Schedule Initial Video Consultation

Once you’re a Mantra member, you’ll discuss your symptoms and treatment options with your mental health provider via video chat.

Get your treatment plan

Get a Personalized Treatment Plan

Your provider works with you to develop a personalized plan that includes therapy, lifestyle changes, and medication if appropriate with a psychiatric provider.

Start getting better

Start Getting Better

As a member, you have ongoing access to your provider over messaging, tools to track your progress, and ongoing video check-ins.

Your Treatment Plan

With Mantra, your provider will work with you to come up with a personalized treatment plan. Our treatment plans typically are a thoughtful combination of medication, therapy, and lifestyle changes unique to your background.

Lifestyle Changes

Lifestyle Changes

24/7 Messaging, Video Appointments

24/7 Messaging, Video Appointments

Progress Tracking

Progress Tracking


Quality teletherapy and telepsychiatry – now enabled through America’s largest insurance carriers.

Mantra now accepts insurance from select carriers. Find a Mantra provider in-network with our roster of insurance partners:

United Healthcare

To get started, simply share your insurance details and we’ll confirm eligibility.


Is Mantra available to the general public as well as students?

Yes, absolutely. While we focus on partnering with higher education institutions to provide increased access to quality therapy and psychiatry, we welcome anyone who lives in a state we’re currently able to take patients in. 

How long are your appointments?

Our Psychiatry intake appointments are 60 minutes and follow-up appointments are 30 minutes. 

Our Therapy intake appointments are 60 minutes and follow-up appointments are 45 minutes.

Will I work with the same provider throughout my treatment?

Yes, you will have the same provider throughout your therapy or psychiatry treatment. If you would like to change providers, simply contact us at

What medications can your psychiatry providers prescribe?

Our psychiatry providers can prescribe all medications except for controlled substances such as stimulants such as Adderall and Ritalin and benzodiazepines like Xanax and Klonopin.

Why Mantra

“Mantra has integrated world-class clinical expertise with technology and design to deliver high quality care that is convenient and delightful.”

—Ravi Shah, Co-Founder at Mantra Health and Columbia Psychiatrist

Columbia University
Ravi Shah